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Mindful or mind full? Although there’s a paucity of data about the history of meditation, its roots travel back to the ancient times. Although Indian monks weren’t the first people to meditate, they were the ones who put in a structured practise.
We offer Guided Meditations here at the suite. Please contact us for more details.
Fill in the form below, or call Steve on 023 8063 9913 / 07968 065885