Music Therapy, Song and Dance
Music therapy is very simple...just feel it resonate and take you away. Let it turn you on!
It can be personalised to have a rhythm, vibration, tone and frequency to help your mind experience what it is you want to feel. Every atom in your body absorbs and emits sound, vibrating at a frequency of about 8 cycles per second, the basic frequency of the electromagnetic field of the Earth. Scientific studies show that sound can produce changes in your autonomic, immune and endocrine systems. Music awakens most people's souls.
Clients often ask for music that is relaxing, and I have Alpha brainwave pulse music, sounds from the chilled Ibizan beach bar, waterfalls, rainforests, ocean waves, dolphins, gongs, birds, and cosmic space to help relax the mind while you are under a blanket on the couch. Steve may take you through mantras, breathing techniques, affirmations, use tingsha cymbals, Himalayan singing bowls, or other sound-making techniques to arouse your body to the focus of music energy.
If more tribal energy music is your therapy, you may wish to listen to techno drums and chants, sing and chant in a trance, wave your arms and kick your legs and swirl your body. You can be naked, free and vibrant with movement. Let the music take you away in a safe, secure suite. Steve will lead and join you in dance too!