Too much stress can cause body pain – a warning that your body needs to rest and relieve tension. Poor blood circulation can be blamed as well. While popping a pill often gives us the quickest solution, it doesn’t effectively address your condition the way massage do.
al Covo offers prestigious classic massage treatments, speciality massages, but we also offer training in Southampton! Learn back, neck and shoulder massage training, foot massage training, hand and arm massage training, and head scalp and face massage training, Indian Head Massage and full body relaxing massage training.
Learning some DIY massage techniques is one way to stay healthy and stress-free! Here's some basic pointers.